Tired of rushing through your life on autopilot ?
You're in the right place !
Striving to juggle it all,
Pushing to tick every box and please everyone...
Yet feeling more and more stressed and disconnected from yourself.
IT'S TIME FOR A RESET !
I'm here to help you:
* Reconnect with who you really are,
* Make room for what truly matters,
* And create a life you deeply enjoy living.
My name is Ruth Manou.
I’m a certified Life and Leadership Coach, on a mission to reignite the spark of purpose, alignment, and (self-) connection in every person I meet.
I believe this is how we make our world a better place.
When each of us takes full responsibility for becoming our most authentic and fulfilled self.
It's the key to contributing our best to our families, workplaces, and communities in an effortless, natural and joyful way.
I guide heart-centered leaders and professionals, pulled in many directions and striving to do their best at home, at work, and everywhere in between.
They care deeply, but often lose touch with themselves.
I help them reconnect with who they truly are, so they can design their own version of a balanced, thriving life.
Are you ready to embark on your journey?
WHAT IS COACHING ?
Coaching is a partnership between you and me, where we work together to help you achieve both tangible, external goals and deeper, internal aspirations.
Whether you want to transform your habits, boost your self-confidence, better manage your emotions and stress, improve your relationships, or advance in your career, you're in the right place.
Together, we’ll work on overcoming your obstacles, whether they’re tangible or self-created, and equip you with the tools you need, drawing on your inner resources or creating strategies to achieve your goals.
My role is to spark your reflection and creativity through active listening, thought-provoking questions, and tailored tools. All of this takes place in a safe, judgment-free space where everything is kept completely confidential.
MY OFFERS .
Discover the different ways we can work together to find the right fit for you.
1:1 Coaching.
The Bespoke Experience
We’ll work together for 6 to 18 sessions, each offering you a private, focused space to tackle obstacles and bring your goals to life.
Includes an ELI™ assessment to help identify your stress triggers and ways to overcome them.
programs.
The Laser-Focused Path
These programs combine a structured framework with creative tools, and are customized to fit your unique needs and goals.
We work together for 2 to 5 sessions.
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workshops.
The Supercharged Pit Stop
These interactive and energizing sessions are designed to help you gain fresh perspectives, develop actionable skills, and ignite meaningful action.
Explore themes like stress, habit building, emotional exploration, introspection and more
"Our deepest fear is not that we are inadequate... Our deepest fear is that we are powerful beyond measure."
Marianne Williamson
